Let’s face it, we aren’t all crazy athletes or lifters who crave protein to get gains and build muscle. Sometimes, we just crave a tasty protein bar. When this happens, we are faced with multiple options to choose from in order to fulfill our hunger. However, many of the protein bars that are currently on the market are either so filled with protein that they leave you feeling sick, or are so weak on protein that the excess amounts of sugar in the bar contradict any health benefits it claims to have. To help solve this problem, take a look at this list of the best protein bars for daily use.
Gatorade Fuel Bars
Did you know that Gatorade creates more than just a legendary electrolyte drink? In the past decade, Gatorade has branched out to experiment with the food side of nutrition, creating energy chews, granola bars, protein bars, and protein drinks. While Gatorade does offer a protein-dense recovery bar, they also offer “Fuel Bars,” which offer five grams of protein for only four grams of fat and 220 calories. The bars also tout multiple natural ingredients, including chocolate chips, raisins, and granola, making it one of the best protein bars for daily use.
Kind bars hit the shelves not too long ago and have earned their rep as a one of the best protein bars for daily use ever since. Kind offers amazing flavor combos such as fruit and nut, chocolate and apricot, and tens of other flavor combos that differ from your standard, boring chocolate chip granola bar. Each kind bar contains roughly five grams of natural protein from the nuts in the bar, 13 grams of fat (no fear, this is good fat from legumes), and a little over 200 calories. The other amazing thing about Kind bars is that they obtain their sweetness from dried fruit and honey glazes, not artificial sugars. This helps keep their sugar content generally under 20 grams per bar. Score!
CLIF bars are a staple of the best protein bars for daily use. It packs a slightly harder protein punch than the rest of the bars on this list (most CLIF bars offer 11 grams of protein), and CLIF bars have even been recognized as a good source of iron, giving you 10 percent of your daily value in one bar. The one critique that most nutritionists have about CLIF bars is that they are on the higher side with sugar – most bars have about 20 grams of the sweet stuff. However, if you pair a CLIF bar with some fruit or a salad, that can certainly be considered a balanced meal.
What are some other of the best protein bars for daily use? Any interesting, upcoming brands we should know about? Let us know in the comments!